https://www.judo49.fr/evenements/2025/05/17/challenge-departemental-taiso-2079205
Présentation : https://www.youtube.com/watch?v=TUGYZXNJ0XI
Exercice 1 et 2 : https://www.youtube.com/watch?v=ibpJWw_KN1A
Exercice 3 : https://www.youtube.com/watch?v=GPFt9c1ojUk
Exercice 4 : https://www.youtube.com/watch?v=j6OHWAUYjiE
Exercice 5 : https://www.youtube.com/watch?v=eH3Jn8juw1Q
Exercice 6 : https://www.youtube.com/watch?v=zF74ONzHUF4
Exercice 7 : https://www.youtube.com/watch?v=fUEsbnzQpkI
Exercice 8 : https://www.youtube.com/watch?v=zj6dmwRlDy0
Exercice 9 : https://www.youtube.com/watch?v=it6Yc9fLJ5o
Exercice 10 : https://www.youtube.com/watch?v=zSmBBMG-N3M
Conclusion : https://www.youtube.com/watch?v=b6gQnSnVSDw